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Court Sports

Accuracy, Agility, Balance, and Coordination are important aspects of your health and fitness. A great way to improve upon them would be to learn and play some of the Racquet Sports we offer at our facility. Don’t know how to play? No problem! We have the best instructor in the Capital District – our very own Shye Evan!

Looking for a match or need lessons?
Albany CrossFit keeps email lists of handball, racquetball, or squash player members and send information about events and outings to people looking for matches on certain days and times. Shye is available for lessons all the time, all you have to do is chat with him at the gym or shoot him an email at [email protected].

Racquetball

Racquetball is a game played with a small hard ball and a short-handled racket in a four-walled handball court. Whether you’re into a leisurely game or some intense competition you can find the perfect match in our facility.

Time to hit the courts? Whether you’re into a leisurely game or some intense competition, you’ll find whatever you like right here:

Open Reservations – Reserve a court whenever you like—it’s easy to make arrangements to play at a convenient time.

Challenge Courts – This popular program takes place on the weekend (Court #8) and is the perfect opportunity to meet new players and improve your game.

Instruction – Whether you need to improve your stroke, sharpen your serve or learn the rules of the game, a private lesson will certainly give you the competitive edge.

New to racquetball?
Albany CrossFit offers half-hour and hour-long lessons for beginners. Prices vary depending on length of lesson and age of the student.

Looking for a match?
Albany CrossFit keeps an email list of racquetball player members and sends information about events and outings to people looking for matches on certain days and times.

Squash

Squash is a racket sport played in a four-walled court with a small, hollow rubber ball. Power player? Shot maker? Retriever? Or do you play a game of attrition, basing your strategies on physical strength? We offer all the competition and game-building you can handle!

Power player? Shot maker? Retriever? Or do you play a game of attrition, basing your strategy on physical strength? We offer all the competition and game-building you can handle:

Open courts – Courts are open for round robin play; we typically don’t allow reservations during prime time.

Instruction – Whether you need to improve your stroke, sharpen your serve or learn the rules of the game, a private lesson will certainly give you the competitive edge.

Albanysquash.org – For information on league play in the Albany area, visit albanysquash.org

New to squash?
Albany CrossFit offers half-hour and hour-long lessons for beginners. Prices vary depending on length of lesson and age of the student.

Looking for a match?
 Albany CrossFit keeps an email list of squash player members and sends information about events and outings to people looking for matches on certain days and times.

Handball

Handball is a game that is similar to Squash in which a ball is hit the hand instead of a racket in a walled court. Our indoor handball is a member favorite where men and women of all ages still don gloves and goggles to duke it out!

Indoor handball is a favorite at Albany CrossFit, where men and women of all ages still don gloves and goggles to duke it out!

Open Reservations – Reserve a court whenever you like—it’s easy to make arrangements to play at a convenient time.

Instruction – Whether you need to improve your stroke, sharpen your serve or learn the rules of the game, a private lesson will certainly give you the competitive edge.

New to handball?
Albany CrossFit offers half-hour and hour-long lessons for beginners. Prices vary depending on length of lesson and age of the student.

Looking for a match?
Albany CrossFit keeps an email list of handball player members and sends information about events and outings to people looking for matches on certain days and times.

Wallyball

Wallyball is a much faster-paced version of Volleyball that is played on a racquet ball court. You use a net and ball similar to Volleyball, but the rules are slightly different and you are allowed to hit the ball off of the walls. This is a fun, action packed sport that can be played with any number of players.

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