Memorial Day Murph!
We will be holding one class at 10am May 26th.
All other classes will be canceled that day. This is a special community event at Albany CrossFit and we encourage you to invite friends and family to cheer you on. All local Crossfitters are invited to join us for the workout.
“Murph”
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
The 2014 CrossFit North East Regionals
Friday May 30th to Monday June 1st.
This event gets bigger and bigger every year!
Held at the Reebok World Headquarters in Canton Massachusetts.
Watch for potential schedule updates as we move closer to the event.
