Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Sunday 111024

Albany CrossFit – CrossFit

CrossFit

Metcon (AMRAP – Rounds and Reps)

12:00 AMRAP:

12 Strict Ring Dips

3 Rope Climbs (15′)

Previous PostNext Post