Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Thursday 082224

Albany CrossFit – CrossFit

CrossFit

Pit Stop (Time)

21 Deadlifts (315/225)

15 Hang Power Cleans (225/155)

9 Squat Clean Thrusters (135/85)

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