Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Wednesday 062624

Albany CrossFit – CrossFit

CrossFit

Metcon (Weight)

Every 3:00 x 5:

3 Cleans +

2 Front Squats +

1 Jerk

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