Albany CrossFit – CrossFit
CrossFit
Give Em Pumkin To Think About (Time)
50-40-30-20-10:
Wall Balls (20/14)
Kettelbell Swings (70/53)
* 200m Run to finish each round.
50-40-30-20-10:
Wall Balls (20/14)
Kettelbell Swings (70/53)
* 200m Run to finish each round.