Albany CrossFit – CrossFit
CrossFit
Partner Kelly (Time)
5 Rounds w. Partner:
400m Run
30 Box Jumps (24/20)
30 Wall Balls (20/14)
– Run together, divide box jumps and wall balls as needed.
5 Rounds w. Partner:
400m Run
30 Box Jumps (24/20)
30 Wall Balls (20/14)
– Run together, divide box jumps and wall balls as needed.