Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Tuesday 122022

Albany CrossFit – CrossFit

CrossFit

Metcon (AMRAP – Rounds and Reps)

12:00 AMRAP:

50′ Handstand Walk

20 Toes to Bar

10 Push Jerks (155/105)

Previous PostNext Post