Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Thursday 090921

Albany CrossFit – CrossFit

CROSSFIT

Christine (Time)

3 Rounds of:

500m Row

12 Deadlifts (Body Weight)

21 Box Jumps (24/20)

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