Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Monday 062821

Albany CrossFit – CrossFit

CROSSFIT

Metcon (Time)

“JACK OF ALL TRADES”

2,000m Row

30 Bar Muscle-Ups

40 Thrusters (115/85)

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