Announcements
9:00 AM ZOOM – https://zoom.us/j/262806413
Albany CrossFit – CrossFit
CROSSFIT
Metcon (Distance)
“Closing Time”
Every 2:00 x 10 Rounds:
30 Double Unders
5 Power Snatches (115/85)
Max Meter Row In Time Remaining.
*No Rest Between Rounds.
*Score Is Total Meters.