Saturday 022021

Announcements

9:00 AM ZOOM – https://zoom.us/j/262806413

Albany CrossFit – CrossFit

View Public Whiteboard

CROSSFIT

Metcon (Distance)

“Closing Time”

Every 2:00 x 10 Rounds:

30 Double Unders

5 Power Snatches (115/85)

Max Meter Row In Time Remaining.

*No Rest Between Rounds.

*Score Is Total Meters.

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