July’s member of the month is Scot Obergefell.  Scot is a member of the “morning mayhem” crew, regularly attending the 5:30 a.m. WOD.  Scot’s work ethic shines through his performance as he continues to improve his overall fitness, and he does this before many of us even get out of bed.

Scot is also an integral piece in the morning mayhem community and can be seen cheering on his classmates after he completes his workout. He is a role model to the athletes around him and an inspiration to the coaches who coach him.

Scot personifies everything we look for when selecting our member of the month and we would like to congratulate him on his accomplishment and PRs throughout the month of July. Please join us in congratulating Scot, we look forward to seeing him continue to grow at Albany CrossFit.