Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Sunday 11.3.13

Sunday (11/3)

WOD:
 
Karen
 
150 Wallballs for time (20/14)
 
Strength:
 
Front Squats 3×3 @ 85%
 
 
 
 
 
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