Wednesday 030222

2
Mar

Wednesday 030222

Albany CrossFit – CrossFit

CrossFit

A: Metcon (AMRAP – Reps)

On the Minute x 7:

1-5 Wall Walks

B: Metcon (AMRAP – Rounds and Reps)

10 AMRAP:

10/7 Calorie Bike

10 Strict Handstand Push-Ups