Albany CrossFit – CrossFit
CROSSFIT
Metcon (10 Rounds for time)
“LET IT BURN”
Every 3:00 x 10:
15/12 Calorie Row
12/9 Calorie Bike
Metcon (10 Rounds for time)
“LET IT BURN”
Every 3:00 x 10:
15/12 Calorie Row
12/9 Calorie Bike
“LET IT BURN”
Every 3:00 x 10:
15/12 Calorie Row
12/9 Calorie Bike
“LET IT BURN”
Every 3:00 x 10:
15/12 Calorie Row
12/9 Calorie Bike