Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Thursday 102722

Albany CrossFit – CrossFit

CrossFit

A: Deadlift (Heavy 1 in 15:00)

B: Diane (Time)

21-15-9 Reps For Time

Deadlifts (225/155 lb)

Handstand Push-Ups

Previous PostNext Post