group classes
Below is the Summer Schedule for Albany CrossFit and CrossFit Clifton Park. These changes will take affect Monday, May 7th.  Please plan workouts accordingly, and as always, please remember to sign-up for class before attending: Albany CrossFit WOD Classes Monday-Friday: 5:45am, 7am, 9am, Noon, 3:30pm, 5pm, 6pm, 7pm Saturday: 7am, 10am, 11am Sunday: 10:30am Specialty...
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