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  When we ring in the New Year, it is a natural time for people to look back at what they have accomplished in the previous year. It is a time to celebrate all of our previous successes and set a plan for the future. At Albany CrossFit we strive to improve ourselves and the community...
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  Upcoming:   July 5th – Poker Night, Albany CrossFit – 7pm July 6th – CrossFit for Hope, 10am, Chili/BBQ/Chowder Cook-Off, Bling for Hope, immediately following WOD   On Going:   Massage for Hope – 518.378.9273 or email [email protected] $321 Raffle – All inclusive trip to the 2013 CrossFit Games Daily Auctions in ACF/CCP FB Group   Holiday Weekend: July 3rd...
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Upcoming: June 24th – Dinner at Mingle 25% of Bill goes to Hope, 5-9pm June 27th, Spin for Hope, 7:15pm – 639 New Loudon Road June 30th – Burpee Mile – time and place TBD July 5th – Poker Night, Albany CrossFit – 7pm July 6th – CrossFit for Hope, 10am, Chili/BBQ/Chowder Cook-Off, Bling for...
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Words don't do justice to how thankful I am to all the people who came to Clifton Park this weekend and helped clean and repair the flood damage. A total of 226 man hours amassed by Stacia Skorupski, Greg Villano, Carolyn McCarthy, Lexi Selca, Audra Hamil, Brian Clow, Kyle Van Vorst, Dave Wilkinson, Paige Chardavoyne,...
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Independence Day Holiday Schedule: July 3rd – ACF: 5:45am, 7am, 9am, Noon, 3:30pm, 5pm, 6pm WOD Classes (7pm WOD and Yoga Cancelled) CCP: 5:45am, Noon, 5pm, 6pm WOD Classes (7pm WOD and Kettlebells Cancelled) July 4th – ACF: 10am WOD CCP: No Classes Well…sort of…that is not as competitors but we won an 18 person...
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Congrats to Michael Wood as February 2012 Member of the Month at Albany CrossFit. Woody is a long time member of Albany CrossFit, and a dedicated part of our community. Woody has been apart of our family for 2 years and has gone through his share of streaks, but he has really stepped it up...
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Got heart?… Check Determination?… Check Commitment?… Persistence?…. Check and Check. Pat has been a die-hard CrossFitter since the first class he attended.  He wanted to improve and proclaimed he would do anything he was told to do so.  And you know what?  He followed through! Not afraid of criticism, open and willing to receive all...
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