Memorial Day Murph 2021
One class at 9AM on Monday, May 31st.
Only 50 spots are available.
Register ASAP for free at: www.murph2021.wodifyarena.com
Albany CrossFit – CrossFit
*Every Minute on the Minute Starting on the 0:00; perform 1 Burpee over the Rower, add a burpee every minute until finished.