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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
May 29, 2023
Tuesday 053023
May 29, 2023
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit A: Shoulder Press (Heavy 2 in 10:00) B: Metcon (Calories) On the Minute x 10: 7 Double Dumbbell Shoulder Presses (50/35) Max Calorie Bike
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