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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
October 1, 2022
Saturday 100122
October 1, 2022
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 2 Rounds, with a partner: 50 Kettlebell Swings (70/50) 60 Box Jump Overs (24/20) 70 Synchronized Walking Lunges
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