Day

June 25, 2022
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) In Teams of 2, 25:00 AMRAP: 50 Calorie Bike 50 Dumbbell Snatches (50/35) 50 GHD Sit-Ups 50 Wall Balls (20/14)
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