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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
December 6, 2021
Monday 120621
December 6, 2021
Siteplicity
WOD
0
Albany CrossFit – CrossFit CROSSFIT A: Back Squat (Heavy 3 in 12:00) B: Metcon (Time) 20 Back Squats (225/155) 40 Toes to Bar 60/40 Calorie Row
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