Albany CrossFit – CrossFit CROSSFIT This workout is dedicated to Maxton Soviak, a Navy corpsman from Erie County, who was one of 13 Americans killed in the suicide bombing that took place at the Kabul, Afghanistan airport on August 26, 2021. Maxton (Time) 13 Rounds: 8 Strict Pull-Ups 26 Box Step-Ups (24/20) 21 Burpees 35:00...Read More
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