Day

February 21, 2021
Announcements 9:00 AM ZOOM – https://zoom.us/j/262806413 Albany CrossFit – CrossFit View Public Whiteboard CROSSFIT Metcon (Time) “Partition Participation Party” 200 Sit-Ups 100/75 Calorie Bike 75 Hollow Body Dumbbell Floor Press (50/35 per hand) Partition as desired.
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