Day

February 20, 2021
Announcements 9:00 AM ZOOM – https://zoom.us/j/262806413 Albany CrossFit – CrossFit View Public Whiteboard CROSSFIT Metcon (Distance) “Closing Time” Every 2:00 x 10 Rounds: 30 Double Unders 5 Power Snatches (115/85) Max Meter Row In Time Remaining. *No Rest Between Rounds. *Score Is Total Meters.
Read More