Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

March 15, 2019

Friday 031519

March 15, 20190
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard CROSSFIT OPEN: Ages 16 to 54 RX AND SCALED CrossFit Games Open 19.4 (Ages 16-54) (AMRAP – Reps) 3 rounds of: 10 snatches 95lb/65lb 12 bar-facing burpees Then, rest 3 minutes before continuing with: 3 rounds of: 10 bar muscle-ups 12 bar-facing burpees Time...
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