Day

October 8, 2015
Announcements Gymnastics Club is moving to an all new time! Tuesday’s & Thursday’s @ 6:00pm! Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Workout of the Day 3 Attempts to build to a MAX weight in each exercise on both sides. Finish A.) before moving to B.) and then C.). All In...
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