Community. –Coach Desi
This past week I was just talking about Community…our community, the CrossFit community. I realized in speaking about it, with a fellow CrossFitter, that I... Read More
Wednesday 061814
Main – Albany CrossFit: WOD – (Be)tter View Public Whiteboard WOD Metcon (Time) Teams of Two: 5 Rounds For Time 10 Power clean, 185/135 20... Read More