The Language of CrossFit. –Coach Mary
Tabata, AMRAP, WOD, RX, ATG, EMOM, Globo, SDHP, TBF, RX, TTB, CFT, and a personal favorite, PR. And that’s just a small sampling. A sampling... Read More
Wednesday 041614
Main – WOD – (Be)tter View Public Whiteboard Metcon Randy (Time) For Time: 75 Power Snatches, 75# Sport Metcon (10 Rounds for reps) 10 Minute... Read More