Day

April 8, 2014
Germano in the Mornings. –Coach Andrew Within the past few months there has been a special addition to the 5:30 and 6:30 am classes. Without even skipping a beat, Nick Germano has seamlessly become a part of the morning crew. Each day he brings all the tools necessary to become a great coach. He is...
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Main – WOD – (Be)tter View Public Whiteboard Squat Snatch (1 Rep Max) Metcon (Time) 10 Rounds For Time: 10 Toes to Bar 10 Ground to Overhead, 95/65
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