March 2014 – Jason Tromans
Congratulations to Jason Tromans our March 2014 Member of the Month. Jason is an amazing person, a pleaure to have at Albany CrossFit, and has... Read More
Tuesday 040114
Main – WOD – (Be)tter View Public Whiteboard Metcon (Time) Christine 3 Rounds for Time: 500m Row 12 Deadlifts (bodyweight) 21 Box Jumps (24/20) Games... Read More
