Top 10 Things I did this past weekend:
10 – Had an amazing Friday Night Fights one by a team with each team member being over 35 years old!
9 – Celebrated the anniversary of two good friends that met at Albany CrossFit. Love ya Ali and Alex!
8 – Ate way too much Sushi and Ice Cream. See number 9.
7 – Crushed some Hot Yoga, which was a great remedy after an amazing party.
6 – Coached some killer PRs on Fight Gone Bad!
5 – Hung out with some amazing friends and had an incredible night filled with jell-o shots, fantastic bbq, and positive vibes.
4 – Ran a 5k with Murph.
3 – Played guitar with some super talented musicians.
2 – Did 100 burpees in my underwear on the Recovery Room floor…in 5:17…after 20 wings and tequila!
1 – Raised over $5k for CrossFit for Hope!