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Sign Up for our 90 Day Fitness Challenge!
– Grand Prize: 1 Year Membership
– Membership Prizes for top 5 places.
– Starts: January 1st.
– Cost: $35
Ask a coach for details or to sign up!
Teams of 2:
10 Rounds Total – 5 Rounds Each.
10 Handstand Pushups
10 Deadlifts (205/145)
10 Thrusters (95/65)
10 Toes to Bar
Partners complete full rounds before alternating.
*25 Minute Time Cap
We are proud to announce that Coach James has recently written a book!
He has been working with National Champion Jon North on the project over the last few years.
The book is about Jon’s journey through the sport of weightlifting, his philosophies /methods on technique and writings from his online blog.
It is currently available for pre-order at www.TheAttitudeNation.com.
Order your copy today!