The people are what I enjoy most about Albany CrossFit. There are talented, dedicated, and positive people coming in and out of the doors every day. Whether its some ninjas/beasts killing WODs, someone right out of bootcamp, or my favorite 6:30 a.m. crew, I feed off the energy that ev
What do I enjoy the most about Albany Crossfit? What I enjoy most about Albany Croosfit is the ever-expanding family that I have acquired through my membership. I first joined ACF more than five years ago looking for something to supplement my Karate training – something that wo
I love (and hate haha) Crossfit in general, and at Albany CrossFit there are some truly amazing people. The community is amazing. However, I think I enjoy the coaches the most. They are very attentive, and genuinely want to help you. Each one is very knowledgeable, and not some juice-
Audra is quite easily one of the happiest and most positive people I have ever met. She brightens Albany CrossFit up every time she walks in the doors. From her early days of Albany CrossFit as one of the teeny boppers, to being an integral part of "Team Weird,"
What I enjoy most and what keeps me coming back are the coaches and the community. We have coaches that are incredibly knowledgeable in all things Crossfit (i.e weight/olympic/strongman lifting and programming, mobility, etc…) they are amazing at getting me to push myself as wel
What I enjoy most about Albany CrossFit is the structure. I know almost everyone says "community" but I'll get to that. I LOVE structure. I love that there's a workout already planned for me and someone telling me to do it. I'm not the kind of person that ca
I love the crew that comes in the morning. It's a slightly older crowd- with a lot less drama. I love Brett's coaching. He is so knowledgable about the mechanics of the lift and the all of the ways in which bodies function- it's like getting a workout and an A & P less