I first started at ACF in Sept. 2011 and this much is true: It all comes down to you. Yes, we have an incredible community, but much like life, CrossFit is not easy – you have to find your reason why.
I’ve always been an athlete and love team sports. With CrossFit, when it’s 3, 2, 1…Go! and the clock starts and you start to move; it is in the process of pushing through the impossible that you learn about yourself and what you’re truly capable of doing. That moment to me is magical. The ultimate reward is in inspiring others to see what they are capable of too.
I’m grateful for the opportunity to work and learn as an intern at Albany CrossFit. Please be sure to say, hello! And I will do so too.
CrossFit L1 Trainer / CrossFit Goal Setting / Attitude Nation Olympic Lifting