When I ask you to picture the top 10 male athletes at ACF–I doubt the latest Member of the Month comes to mind.  But go ahead, check Wodify and you’ll consistently find Anthony Carroll amongst the top finishers on a daily basis.

He has an unassuming style and humility that’s not typical from a badass fire breather.  There’s a popular t-shirt around ACF that states Actions are Greater than Words and that’s exactly what Anthony personfies.

As CrossFitters we strive to eliminate the holes in our game that exist across the 10 modalities of fitness and when it comes to being well rounded Anthony Carroll is one of the best there is at ACF.

Congratulations to Anthony on being the Albany CrossFit Member of the Month.