You may think you know Josh, but you have no idea. Josh is new to our staff, and he has a bright future, but first a little background info. Josh has broken his spine in two places, worked for the United Nations, received his Masters, lived with an indigenous tribe in Central America, and has eaten Paleo for the better part of 15 years. Yeah, no kidding. Lets talk CrossFit, the guy is a savant. If he tells you something, you better listen. The sky is the limit with Josh as a coach, with his attitude and aptitude, he is sure to be a very valuable piece of Albany CrossFit.
Josh is a Level 1 Certified Crossfit Coach.