What makes the fitness Boot Camps and On-Ramp programs at Albany CrossFit special?
They are not really boot camps at all…if you think of fitness boot camps as an instructor yelling random stuff at you in a park for a few classes until you get discouraged and give up.
Our approach is different. Very different. That's because our Boot Camp and On-Ramp programs are the first step to getting you in the best shape of your life, no matter who you are.
We are part of a worldwide movement called CrossFit that is changing the way people think about diet and fitness and health. Maybe you saw the CrossFit Games on ESPN. Maybe you've heard about CrossFit from a friend. You think CrossFit might not be for you. Wrong! CrossFit is for everyone.
We'd like to you to meet Katie Hunter. Katie is a 33-year-old mom and special education teacher who calls her experience with us “life-changing.”
Katie says: “This really got me out of my shell. I now know what I can do if I try. People now come to me for diet advice. I never thought that would happen.”
Katie lost 20 pounds during our 90-day challenge, on top of the 35 pounds she had previously lost. At 185 pounds, Hunter says she still has 20-30 pounds to lose. “I may not be there yet, but I’m getting better every day.”
Katie knows she can make it, thanks to the supportive environment at Albany CrossFit. “It’s the community that makes the difference,” she says.
We couldn't agree more. Our members band together to form a remarkable support system. So challenging exercise becomes fun. And the weight comes off. Athletic performance improves. Katie Hunter’s success story is just one of many.
Start your journey with a free consultation by completing the form at the right or calling 518-250-9348.
Continue the journey at one of our Boot Camp or On-Ramp classes, or through personal training.
On-Ramp: Six sessions. The small group class meets Mondays, Tuesdays and Thursdays at 7:00 AM. The classes begin on the first and third Mondays of every month. Cost: $199.
Boot Camp: 12 sessions over four weeks. The class meets meet Mondays, Tuesdays, and Thursdays at 7:00 PM. A new class begins on the first Monday of each month. Cost: $199.
Personal Training: We offer six personal training sessions for just $349.
Whatever your choice, you'll find we're not like other gyms. Back to Katie. She had previously been a member at a conventional gym. She worked with a personal trainer and was in the gym almost every day, but showed little improvement. All that changed when Katie joined Albany CrossFit.
It’s really about becoming your best self.
We treat everyone who walks through the door like an athlete, regardless of your current fitness level. Our members are great about encouraging each other, as we scale the workouts to your current fitness level.
Still not convinced? Watch the video below. Our coaches really speak from the heart. They talk about why they are so thankful to belong to such a special community. So begin your journey by watching it. Then call us at 518-250-9348.
We'll schedule a free, one-on-one consultation with an expert coach to discuss how you can change your life. It could be the most important call you ever make. Don't you owe it to yourself to find out more?
Call us at 518-250-9348.