When I say strong, I mean Cat; and when I say Cat, I mean strong. Simply put, when it comes to "Strongman" movements…Cat is the expert. She has been a part of our community as an athlete for years, and she has seen amazing gains in her fitness. She has an affinity for moving large loads, long distances, in a short amount of time.
If you attend Cat's Stongman class once, you will attend it again. Her coaching methods are fantastic, and the movements she specializes in are as functional as it gets. Cat embodies the spirit of Crossfit, both mind and body.
Cat is CrossFit Level I certified and holds the following: