Sunday Chat with Bob C.

When Bob walked in the doors of Albany CrossFit it took him some convincing.  Clearly seeing all of the amazing athletes, great personalities, and phenomenal physiques was not enough for him.  After a few e-mails with Jason he was ready to take the plunge and he has not looked back since.

Sit back and find out what makes Bob tick.  His positive attitude, friendly smile, and hysterical jokes are sure to leave you feeling great for the rest of this Sunday if not the rest of the week!  Thanks Bob!

6 Comments
  1. Kim Reply
    "Eye of the Tiger" is one of my favorites from Bob, but I also love it when he says, "Is that it? Maybe one more round?" at the end of a WOD.
  2. Kim Reply
    "Eye of the Tiger" is one of my favorites from Bob, but I also love it when he says, "Is that it? Maybe one more round?" at the end of a WOD.
  3. Lenora Reply
    Bob, you are an inspiration! Definately positive vibes! Keep it up! Hope I'm in class with you one of these days.
  4. Lenora Reply
    Bob, you are an inspiration! Definately positive vibes! Keep it up! Hope I'm in class with you one of these days.
  5. teach Reply
    Great job, Bob! The WOD's are definitely more fun when you walk in the class. By the way, I have a house for sale 10 min. from ACF.
  6. teach Reply
    Great job, Bob! The WOD's are definitely more fun when you walk in the class. By the way, I have a house for sale 10 min. from ACF.

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